If you ever twisted and stretched while kneeling in the flower bed, then you know that gardening can be physically challenging. Fortunately, a wealth of ergonomic tools available, garden lovers and pain to help prevent.
"Ergonomic tools are designed to the gardener. You may experience discomfort and fatigue and reduce injuries significantly reduce," said Paula Kramer, PhD, chairman and professor of occupational therapy at the University of Sciences in Philadelphia ,
Ergonomic tools radical look different than regular garden tools, but Dr. Kramer. warns that not all "ergonomic" tools are the same. "Just because a tool, she says is ergonomic, does not mean that it is ergonomically designed for you Try the tool out -. It to your needs and your body must fit"
In preparation for the spring, Dr. Kramer shares the key ergonomic tools and tool functions that make it easier, especially in the garden .:
• One-piece construction :. Kellen, weeder and cultivator of a piece of metal from top to bottom allow for less possibility of breakage in the tool
• Padded Handles: Hand tools with fat, padded handles and textured non-slip handles allow a firm grip in wet conditions. Tools with extendable handles help difficult areas for the achievement and to adapt a person's height. This long-handled tools should have some flexibility, but not too much. Telescopic and pistol grip handles require less energy and keep the body in proper alignment
• Spring action :. Sheers, pruners and clippers help with a resilient, self-opening feature to prevent strain on the muscles and joints, but it should be easy to open and close are well oiled
• Shaft modified :. Rakes, hoes and forks with a bend in the shaft, the upper part of the handle to make work in a horizontal position than normal, a person, so that in the end more upright posture and a fist grip
• Garden Caddy. help Functional caddies, your knees and back from strain and stooping with built in protection may kneepads, a platform to sit on, and a ship is easy to transport tools, mulch, and heavy objects.
Tagged with: Ergonomic garden tools • Ergonomic garden Tips • garden • garden tools • garden • Healthy garden
Filed under: garden equipment • garden • garden tips
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